Bacteria. A word that sends shivers down our spine. We have heard countless times how bacteria can cause harm, but have you heard about "friendly" bacteria yet? Yes, bacteria is not always a bad thing. Humans have more bacterial cells (a LOT more) than human cells. Bacteria live on the skin, in the nose and ears, and, most of all, in the gut.
Let's recap. Let me introduce you to THE GUT and the MICROBIOME.