Ketoproof Breakfast Smoothies

Ketoproof Breakfast Smoothies

November 01, 2020 3 min read

The keto diet involves dramatically decreasing your intake of carbs and instead getting most of your calories from fat. 

If you need a break from eating eggs every morning then you can also try the smoothie route. Since the keto diet limits carbs, smoothies that contain high-carb ingredients like fruits, yogurt, honey, and milk don’t usually fit into this style of eating. Well, not these recipes! 

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