How to keep your immune system balanced

How to keep your immune system balanced

February 10, 2021 6 min read

If you’ve noticed that you’re often sick, feel fatigued or have other importuning symptoms you can’t figure out, it may mean your immune system is weakened.

Attempting to boost the various cells of your immune system is especially complicated because there are so many different kinds of cells in the immune system that respond to so many different microbes in so many ways. Which cells should you boost, and to what number? So far, scientists do not know the answer. 

But despite its complexity, there are everyday lifestyle habits you can focus on to help give your immune system what it needs to stay in balance, and to fight off an infection or illness without triggering an immune disorder.

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Movember: the challenge of changing the face of men's health

Movember: the challenge of changing the face of men's health

November 14, 2020 5 min read

Men all around the world are facing a health crisis, yet it’s rarely talked about. Men are dying too young. Globally, testicular cancer is the most common cancer among men aged 15-39 years of age. And across the world, one man dies by suicide every minute of every day, with males accounting for 75% of all suicides.

Well, now November has started and that means millions of men will be growing their facial hair into an array of fantastical designs to raise awareness of men’s health problems including prostate cancer, testicular cancer and mental health.

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Pink October and the Importance of Breast Cancer Prevention

Pink October and the Importance of Breast Cancer Prevention

October 23, 2020 5 min read

We want to contribute to spreading Breast Cancer Awareness as much as we can, and that is why we want to share with you a quick guide about how to perform a breast self-exam.

Breast self-exam, or regularly examining your breasts on your own, can be an important way to find a breast cancer early, when it’s more likely to be treated successfully.

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