Immune booster kiwi smoothie

Immune booster kiwi smoothie

February 23, 2021 2 min read

I know summer hasn't arrived yet, but I truly believe smoothies are a great option all year round. Smoothies are a great way of providing your body with lots of vitamins, minerals and goodness in a tasty and colorful way. 

The fact that you can easily replace a meal with a smoothie is another plus, and is a great option for when you don't have lots of time to enjoy a proper lunch or breakfast.

They are easy and fast to make. You just 'throw' all your ingredients on and let your blend do the rest, and you can add fruits, vegetables, seeds, grains, basically whatever you want. Combinations and recipes are infinite, and you will have so many options on the internet that you could probably try a different recipe every day for 10 years without repeating yourself.

Read More
Strawberry Lime Detox Water

Strawberry Lime Detox Water

September 15, 2020 3 min read

Well, well, here comes another detox water recipe, folks! What a surprise, right? This one is vegan-friendly, no sugarlow carbgluten-free & keto-friendly!

I'm all about strawberries. They are one of nature’s “super foods”. They are loaded with vitamins and contain very high levels of antioxidants called polyphenols.

In this recipe you will also find limes. I confess, limes are kind of my drug. If there's something I cannot miss in my house is limes.

Read More
Key Lime & Watermelon Detox Water Recipe

Key Lime & Watermelon Detox Water Recipe

July 16, 2020 2 min read

This season I’ve been taking my watermelon obsession to a whole new level by making watermelon & key lime infused water. If you have been following my blog posts you know by now that I'm ALL ABOUT detox waters. Also called fruit infused waters, they are incredibly easy to male and the best part is the combination of ingredients work together to create a healthy detox drink that can be nutritious and refreshing at the same time.
Read More

Lemon & Lime Detox Water

Lemon & Lime Detox Water

May 12, 2020 3 min read

Today I bring you a lovely, fresh, vegan-friendly, no sugarlow carbgluten-freeketo-friendly, summer-friendly recipe :D. This Lemon & Lime Recipe makes it easy to increase your water intake, lose weight, and support your immune system. It takes only minutes to make and tastes amazing.

Read More
Sources of Vitamin C for Immune Support

Sources of Vitamin C for Immune Support

May 08, 2020 3 min read

There’s little doubt that vitamin C is of great benefit to the human body but after COVID-19 outbreak Vitamin C is getting more and more popular. We're going to explain to you today what Vitamin C can and can't do for you your wellbeing.
Read More

Subscribe